Designed for all levels and includes strength and agility, high intensity Intervals and mind body..


Workout Videos

What are people saying

Julie’s workouts are amazing. She makes it so any level can participate. I first found Julie on Facebook after a serious injury which put me on the sidelines for a year. I was in a bad place mentally because I have ALWAYS worked out my whole life. At first I would just watch them, then do it live for maybe 10 minutes, then kept increasing the time as my body allowed. Needless to say, I became addicted. Julie’s attitude is always so upbeat and supportive (and infectious). The workouts are varied so you never get bored. And I can’t say enough about how convenient it is to be able to just pop onto a live workout from home! No getting ready or driving to the gym. You also get to know the others and we all hold each other accountable. Highly recommend to anybody who is on the fence… Just try it, you will love it.

<p><span style="color: rgb(5, 5, 5);" >Kathy Vertullo</span></p>, <p></p>

Kathy Vertullo

I saw Julie teaching a kickboxing class at a gym 21 years ago and was drawn to her energy. Her class was always packed, so decided to give it a try. I was hooked! I took her classes religiously. Though life changed and I moved away from the same gyms she taught at, so I wasn't able to take her classes. But then Facebook came along and Julie started teaching online. I was so excited! I was able to get the workouts I loved on my tv. I still feel the motivation from her during her online classes. She still has the same energy even though it is online. Her classes are tough and fun and you will see results!

<p><span style="color: rgb(5, 5, 5);" >Renee Ziegler</span></p>, <p></p>

Renee Ziegler

I have been doing workouts with Julie for many years in a variety of gyms and venues like Calvin Klein Sports/Donna Karan Sports. I was always challenged by the workouts and enjoyed the fun. 

During lockdown, I learned about Julie’s remote workouts done live 6 times a week. A favorite instructor available in my living room? Yes please!  I jumped into such a great group of people who lift each other up and celebrate, virtually and in person!  I do live or recorded classes nearly every day and sometimes catch an extra challenging class at her little studio. 

There’s a great variety of industry-respected class formats taught by an extremely educated and experienced instructor, the classes are user friendly for all levels, with or without weights, and challenging for those of us who might be more ambitious!  And did I mention great, motivating music?

Plus, there’s tons of prior classes available for replay. I am grateful to Julie and the Workout with Lifestyle Jules community for keeping me on my fitness game!

<p><span style="color: rgb(34, 34, 34);" >Sari Lewis</span></p>, <p><span style="color: rgb(34, 34, 34);" ><span class="italic"><span class="text-xs">Occupational Therapist</span></span></span></p><p><span style="color: rgb(34, 34, 34);" ><span class="italic"><span class="text-xs">Craniosacral Therapist</span></span></span></p>

Sari Lewis

Occupational Therapist

Craniosacral Therapist


Explore the dozen online-classes for any difficulty level.

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​​Meet Your Fitness Instructors

With a degree in exercise physiology, I love to help people with their fitness and health goals through a coaching system. I offer great health, wellness and fitness tips and tricks on how to get to their goals without needing a trainer or nutritionist.


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